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Obstructive Sleep Apnea

WHAT IS OBSTRUCTIVE SLEEP APNEA (OSA)?

Obstructive sleep apnea is a very common medical condition in which breathing is disrupted during sleep . Signs and symptoms of sleep apnea are loud snoring, suddenly awakening with a gasp, and sometimes daytime sleepiness. It may present as high blood pressure, atrial fibrillation, a heart attack or stroke, memory loss, or lack of interest in sex. Obstructive sleep apnea can be a hidden disorder-and it is estimated that 90% of the cases have not yet been diagnosed. Often it is the bed partner who notices the person is having difficulty breathing. Until March of 2009, an all night study, called a polysomnogram, was required to diagnose it. Since that time, after much review, Medicare and other insurances have seen the utility of home sleep studies. These studies record fewer variables (for instance not EEG changes of sleep stages) but can document breathing pauses and correlate well with overnight Polysomnography sleep study at about one tenth of the cost.

WHAT ARE THE CAUSES AND HEALTH EFFECTS OF OBSTRUCTIVE SLEEP APNEA (OSA)?

The incidence of OSA increases with age and with increased weight, and the prevalence of these two phenomenon is part of the reason it is becoming more commonly diagnosed. It is also correlated with upper airway anatomy. Overbite and nasal obstruction, such as that caused by allergy, may be a factor. There is also a definite correlation between OSA and acid reflux, diabetes, and vascular inflammation. Reggie White died young, thought to be with undiagnosed ODA. Likely John Candy, Jerry Garcia, and John Bellucci had it also. In some people, OSA seems to have a more negative effect than others. The incidence of sleep disorders in women increases to 25% post-menopausally, and this may be part of the reason for increased yet often undiagnosed heart disease in this population.

TREATMENT

All but very mild OSA is treated with Continuous Positive Airway Pressure (CPAP). CPAP therapy is positive air pressure applied through a mask that works to stop the airway from collapsing. Many different types of equipment have become available. Wearing the CPAP device can completely normalize the patient’s nighttime breathing. It can have benefits including regaining normal sleep patterns, greater alertness and less daytime sleepiness, less anxiety and depression, and improved mood, increased work productivity, and improved concentration and memory.

If the patient’s anatomy does not allow them to use CPAP, or if it is directly causing their OSA, surgery may be an option.
A significant number of children who snore have OSA. It may present in the opposite manner; i.e. Attention Deficit Disorder is three times as common in kids who snore as in kids who do not. Bed wetting, weight gain, poor school performance, and asthma and upper respiratory infections are commonly seen in children with OSA. In this age group, surgery of the tonsils and adenoids as well as in the tissues that swell with allergy is the first choice of treatment. It should also be noted that OSA runs in families.

New Treatment for Sleep Apnea - PROVENT® Sleep Apnea Therapy

PROVENT® Sleep Apnea Therapy PROVENT® Therapy uses a MicroValve design that creates pressure when you exhale to keep your airway open. The device attaches over your nostrils with a hypoallergenic adhesive. PROVENT® Therapy is small and disposable, making it discreet and very convenient. If you are currently not treating your OSA and are looking for an alternative to CPAP, PROVENT® Therapy could be your ideal obstructive sleep apnea solution.
Nancy Appelblatt MD, Sacramento ENT Nancy Appelblatt, M.D. is board-certified in both Otolaryngology and in Sleep Medicine.

For more information, see NIH, AASM

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